COVID INFO
Kate Laddison – Duke's Fitness Center

About Kate Laddison

Kate is a lively instructor with creative flair and a soft spot for great community workouts.

“I’ve been instructing group fitness classes for more than 15 years, and while I enjoy working on being physically fit, the thing I love most about teaching is the sense of community and connection it gives me. When people work together on something difficult, when they come together regularly to work on bettering themselves, there’s a really special sense of optimism that is created. I love when the fitness room is full of that kind of pride, laughter, and camaraderie. 

I played sports in school, through college, and coached high school sports for a while. I’ve always believed that physical fitness is inextricably tied to emotional wellness and that being active is good for the whole person. The physical challenges we set for ourselves give us a chance to succeed and be proud of ourselves, even when other parts of our lives are difficult. Duke’s is like a family to me, I have met amazing people and made wonderful friends. It’s truly more than a gym. It’s a welcome, open, healthy state of mind.”

CLASSES SCHEDULE

Message Duke's Fitness Center

We are open as of June 1st. Please check the State of Vermont's site for The Most Current Guidelines and Info.

Due to limits on participants, ALL Classes and after hours Gym Use need to be scheduled through the Member Portal or by direct Call to the Gym at (802) 527-1581.

When entering the gym to workout, there are spray bottles at the door. Please grab one and also, grab a towel at the main desk. Wipe down anything that you come into contact with.

Face coverings are requested upon arrival and exit in the entryway. Face coverings are not required as long as 6 ft distance is maintained. We do not recommend face coverings during workouts.

Current Members should swipe in with their Barcode ID when entering and swipe out when leaving.

We want people to be safe and respectful of others as always. Your Health Matters.

Click Here For Instructions On How To Register Online