The Benefits of Bone Broth

Information Provided by Kettle & Fire

“Bone broth is made from animal bones and connective tissue — typically cattle, chicken, or fish — that have been boiled into a broth and slow simmered for 10 to 20 hours with herbs, vegetables, and spices.

Bones and connective tissue are storehouses for amino acids and minerals that are essential for our health — many of which we don’t get enough of in our diets today. But that’s not all. They’re also the only known source of the beneficial protein, type II collagen, and gelatin.

But what does all this science mean for you?

Sure, bone broth has collagen, gelatin, and a bunch of other nutrients that are simmered for 20+ hours. How does that affect your health for the better?

For starters, the glycine in the bone broth helps heal and seal the lining of your gut which means no more digestive issues.

Then the type II collagen found in our bone broth does wonders for your skin. It’ll make your skin soft, supple and give it that healthy glow expensive face creams promise but often fail to deliver.

(That’s because the collagen in bone broth works on your body from the inside, not just the surface level.)

And finally, amino acids like glucosamine and glycine reduce inflammation in your joints which means you get to move without wincing in pain. You’ll be able to stand up taller and walk for longer.

That’s not all. Drinking bone broth regularly will help you sleep better, feel more energized, and boost immunity. You know – all the things that drastically improve your daily life.

Oh, and by the way — unlike our competitors, our broth is made using ONLY the bones with the MOST collagen content. (Knuckle, femur, and patella.) That way you get the fullest possible version of all the benefits above, not simply what you’d get from the “scrap” bones some big food company can buy in bulk for cheap.”