Duke's Fitness Center
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Browsing Tag: Mind Power

March 11, 2020 Fitness Food Tips Updates

Own Your Health and Own Your Life

How do we build our lives the way we want them? COGNITIVE Process Mentally Create it in your mind. Write it. Talk about it. Build your inner certainty. Show it. Believe it. “If someone says something out loud, it’s ten times more powerful than if they think it…Negativity is a multiple of four to seven […]

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Posted In: Fitness, Goals, Gym, Health, Mind Power, Mindfulness, Results
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About Duke’s Fitness

Duke’s Fitness Center is a friendly local gym in St. Albans, Vermont.

Get directions

Staffed Hours

24-hour access available.
Mon-Thurs 7am-7pm
Friday 7am-6pm
Sat-Sun 8am-12pm

Contact

(802) 527-1581
nate@dukesfitnesscenter.com
18 Swanton Rd., St. Albans, VT

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