Own Your Health and Own Your Life
How do we build our lives the way we want them? COGNITIVE Process Mentally “If someone says something out loud, it’s ten times more powerful
March 11, 2020
Menu
How do we build our lives the way we want them? COGNITIVE Process Mentally “If someone says something out loud, it’s ten times more powerful
Nate’s Top 7 Workout Tips #1 If getting into a routine is a challenge, schedule it in your planner or calendar, like you would other
Remember that life is about seeking and working towards balance. We do need to do for ourselves, while also finding benefit in creating and serving
Tyler WebbAge: 44 Profession: Grass-fed Organic Dairy Farmer, raising beef and pork to sell at local farmers markets. He also runs a farm stay Airbnb. Activities: Soccer,
Man Boobs and Love Handles that weren’t there yesterday?! “Did my a$$ get bigger overnight?!” This is inflammation due to mitochondrial dysfunction, caused by food
Improve energy and save your life by getting away from energy drinks. When looking for a quick fix, energy drinks seem like the perfect solution,
Eat Like It Matters There is so much information out there about what to eat, when to eat, how to eat, and the list goes
Our Beliefs Become Our Reality. “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits,
We often remember amazing times of our lives and say, “why can’t things be the way they used to be?” We can remember traumatic events
How do you become your best? Our minds are programmed for survival, not for being our best. At first glance, one might think this falls
Copyright © 2020 - 2023 Your Health Matters, LLC. All Rights Reserved. | Privacy Policy | Sitemap | Website by TorqueMedia.co