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Ken's Ride - Ride of Hope
By in Fitness, Updates
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May 11, 2019

For The Month of May, for every Spin, Duke’s will donate $1 to support Ken’s Ride. So, the more you Spin, the more will go to support the Ride of Hope.

We are also offering Michelle’s Saturday morning Spinning class as an option, for those who prefer to ride inside.

Spinning w/ Michelle D – 9:45-10:45 AM

Free for those registered for Ken’s Ride. Call ahead to reserve a bike.

“Please join us in this Bikeathon, organized to celebrate the life of Ken Appel, Vermont attorney and passionate cyclist, who passed away from Prime of Life neurodegenetative diseases, Progressive Supranuclear Palsy (PSP) and Frontotemperal Dementia (FTD).

KEN’S RIDE will honor his wish that a cure be found for these Prime of Life Brain Diseases. These diseases consume a person bit by bit, both physically and mentally. They take a person’s independence and mobility, their ability to think or enjoy favorite past times, communicate, realize dreams, or hold loved ones near. Currently, there is no cure or effective treatment…”
  [Read More Here]

Parking at Duke’s will be available for those participating.

Nate Yandow is a certified trainer, nutritionist, and the owner of Duke's Fitness Center.
Message Duke's Fitness Center

We are open as of June 1st. Please check the State of Vermont's site for The Most Current Guidelines and Info.

Due to limits on participants, ALL Classes and after hours Gym Use need to be scheduled through the Member Portal or by direct Call to the Gym at (802) 527-1581.

When entering the gym to workout, there are spray bottles at the door. Please grab one and also, grab a towel at the main desk. Wipe down anything that you come into contact with.

Face coverings are requested upon arrival and exit in the entryway. Face coverings are not required as long as 6 ft distance is maintained. We do not recommend face coverings during workouts.

Current Members should swipe in with their Barcode ID when entering and swipe out when leaving.

We want people to be safe and respectful of others as always. Your Health Matters.

Click Here For Instructions On How To Register Online