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Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230 Food Archives | Duke's Fitness CenterSkip to content
HEALTHY HAPPY FAMILIES Many of us understand the idea that when we are healthier, we feel better, have more energy, joy, confidence, and gratitude, and
Nate’s Health Matters, Too In response to a question posed to health specialists in the area asking how they relate to keeping themselves healthy, while
What are your food standards? Vegans and Vegetarians: We need B12, which is only available from meat sources. Vegans and Vegetarians should add this in
Man Boobs and Love Handles that weren’t there yesterday?! “Did my a$$ get bigger overnight?!” This is inflammation due to mitochondrial dysfunction, caused by food