Register For Classes in the Member Portal, to secure your spot! Online Registration may be done at any time, up until the Class Begins. Start by clicking below, to Open the Member Portal in a new Browser Tab. There is also a link at the top of this page. 1. LOGIN TO THE MEMBER PORTAL […]
Grill It! Grilling is one of the healthiest ways to cook food. Foods retain more of their nutrients when grilled and grilling helps us eliminate fat, because it requires less added oil and, because meat fat can drip away as it cooks. Plus, the flavor of grilled food is hard to match with other types […]
TRAIN FOR THE GREAT RACE WITH DUKE’S. Read below for an awesome opportunity from The Great Race and Rise VT: Rise VT & The Great Race Join Forces for Fitness We’ve added a fresh twist to the Great Race this year. And, it’s a guaranteed motivator! Ten (10) lucky teams will be eligible to have […]
