Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_nlist() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 427

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/dukesfitnesscenter.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230
Torque Media, Author at Duke's Fitness Center
Member Portal
Order a Shake

Duke's Fitness Blog

Grill It

Grilling is one of the healthiest ways to cook food. Foods retain more of their nutrients when grilled and grilling helps us eliminate fat, because

Read More »
June 2, 2019
Twitter Facebook Youtube Linkedin Instagram
ABOUT DUKE'S FITNESS
Duke’s Fitness Center is a friendly local gym in St. Albans, Vermont.
Get Directions
STAFFED HOURS​
24-hour access available.
 Mon-Thurs 7am-7pm
Friday 7am-6pm
Sat-Sun 8am-12pm
Get Directions
CONTACT
Dukes Fitness Center
18 Swanton Rd., St. Albans, VT
(802) 527-1581
nate@dukesfitnesscenter.com

Copyright © 2020 - 2023 Your Health Matters, LLC. All Rights Reserved. | Privacy Policy | Sitemap | Website by TorqueMedia.co

Skip to content