AT DUKE'S, YOU'RE MORE THAN JUST A MEMBER.
Health and fitness is a passion that I want to share with the world. For me, helping people live happier and healthier lives is a personal mission. And with Duke's, you can be a part of that.
- Nate Yandow
Owner, personal trainer
WE'RE ON YOUTUBE.
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Reaching your goals can be tough, and we know that. Exercise and healthy eating isn't easy, but that's something we're here to change.
Our personal training and health services are built around your unique physical fitness goals and dietary needs.View Services
OUR NEW STYKU 3D BODY SCANNER IS THE MOST ACCURATE WAY TO TRACK REAL PROGRESS IN YOUR GOALS.
WE HAVE SEVERAL BOXING/BOXFIT CLASSES AVAILABLE, TAUGHT BY SKILLED INSTRUCTORS FROM BOTH DUKE’S AND RAIL CITY BOXING CLUB.
STRENGTHEN YOUR BODY AND MIND WITH WEEKLY YOGA CLASSES.
INTENSE, YET LOW-IMPACT CYCLING. WE’RE AN OFFICIAL SPINNING™ FACILITY.
GET STARTED ON YOUR WAY TO A GREAT TAN IN UNDER 10 MINUTES.
MANY OF OUR CLASSES OFFER FREE BABYSITTING IN OUR CHILDREN’S CENTER.
EXERCISE, NUTRITION, SPORTS-SPECIFIC TRAINING, AND POST-INJURY REHAB.
WORK OUT WHEN IT FITS YOU BEST. OUR GYM IS OPEN 24/7.
GET ONE-ON-ONE HELP REACHING YOUR GOALS
OUR INSTRUCTORS & TRAINERS
"My overall fitness has made significant improvements."
"Being a long-distance runner, I have experienced greater endurance and less injury. The entire facility is clean and well organized. The staff welcomes when you enter the gym and is always available to answer questions and offer support."
"Duke's presents a positive atmosphere and provides its members with the added initiative to have a productive workout."
- Joseph F.
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BUILD YOUR 'IT' WITH 1, 2, 3, OR ALL 4 OF OUR HEALTHY OPTIONS.
I LIKE IT = Choose 1
I LOVE IT = Choose 2
I LIVE IT = Choose 3
I OWN IT = Choose All 4
BUILD YOUR MEMBERSHIP.
Unlimited Gym Use
*Starting at $49 per month EFT (I LIKE IT)
**24 Hour Access and Corporate/Military Rates Available In-Person Only.
Members also receive a discount on single use Services!