Sunday Warm yoga series is back! 85 degrees, 12-1:30 pm. Call to register 802-527-1581 Drop in $19 5 Week Series $79 Bring a full size towel and water.
Get expert guidance with workout schedules walking and running sessions, strength, mobility and stretching sessions to help you reach your health goals for summer and set a goal to do a race this season! April 16th – June 16th Monday nights 5:15-6:00pm walking and running session. Friday mornings 5:15-6:00am strength, mobility, and stretching session. Saturday […]
Looking to take the first step in your health journey? Let’s begin.