#HealthChallenge: An Apple a Day

We’re kicking off our Autumn with a health challenge that’ll have you happier and healthier as we cool down in the next few Fall months.

Details

Duke’s is running a 10-week health challenge for everyone ages 16 and up.

When

September 12th – November 21st

Where

Right here at Duke’s. Feel free to contact us about this or simply visit our gym to get started:

18 Swanton Road
St. Albans, Vermont

What

You can join our health challenge by taking part in a variety of ways:

  1. Nutritional consults
  2. Accountability
  3. Personal training
  4. Indoor activities: Strength training, yoga, and more
  5. Outdoor activities: hiking and biking
  6. Resistance & body weight training

We’re excited to see you start building a happier, healthier you!

 

JOIN DUKE’S